I need to begin serious excercise as a daily program

March 15th 2009 ~

I am so pooped all the time, and short of breath. It has to be the fact that I can not exercise at all. Okay, so I can ... I just can't if you know what I mean. But today my newest puppy decided to run for the hills when DH let him out without his leash ( not realising that said puppy would make a jail break ) and I had to run, yes run after him.

One thing about fearing your baby will be lost or hit by a car, you suddenly begin to run and forget all about your racing heart and shortness of breath. Well I actually did the sprint down the street and even kept up with my furry little demon pup. Somewhere along the street it dawned on me that I could in fact have a heart attack but I eventually caught him. My DH said he saw me slow down a bit at the neighbours mailbox but when the pup looked back at me as if to say, who do you think you are old woman I gave a nice burst of speed and got his butt.

This is not the first time in the last few weeks when I have seriously come to see the need of exercise believe me. I now must make a choice of a healthy alternative to my sedentary life style that encompasses not only good nutrition and spiritual wellness but also some butt kicking exercises that I won't be lazy about and give up in a week.I want to be toned as well, and it seems from what I just read that the P90X Nutrition Plan may just fit the bill for me.